Boys and Girls Cross Country
Coach: Candace Carroll

All schedules are subject to changes.
Please check the website for daily updates.

Announcement

“Every morning in Africa, a gazelle wakes up; it knows it must outrun the fastest lion, or it will be killed. Every morning in Africa, a lion wakes up; it knows it must run faster than the slowest gazelle, or it will starve. It doesn't matter whether you're the lion or a gazelle-when the sun comes up, you'd better be running.”
 

Resources

• Advanced Schedule

• Beginner Schedule

• Workout: Core Strength

• Workout: Leg Strength

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Please remember: All athletes must have a current physical examination and a valid Parent Consent Form on file in the Health Office to be eligible for tryouts. No athlete will be able to tryout without BOTH of these forms completed correctly. 

Students should not come to practice or tryouts with these forms in hand and expect to be eligible to participate on that day. Students who come in on the day of tryouts with these forms will most likely arrive late to their tryouts.

Times for the rest of the week will be given out by the coaches at the end of practice.

Boys’ Cross Country   Coach – Eugenia Bradshaw
Girls’ Cross Country   Coach – Candace Carrol